Did you know that a good percentage of health issues that children suffer from can be prevented with proper personal hygiene? Children tend to be very adventurers and carefree which subjects them to a lot of dirt and germs. Issues like diarrhea, stomach viruses, cavities, pink eye, and flu arise because of contact with certain germs and viruses out there, and proper hygiene is the only way to minimize those risks.
Book an appointment with your doctor for a regular checkup to ensure the health of your children.
Here is a look at some of the personal hygiene practices parents can teach their kids from a very tender age;
A child should be taught to brush their teeth three times a day or after every meal. Every parent should teach and supervise their young ones to brush correctly for at least two minutes. As they grow a bit older, teach them to floss also to avoid cavities and bad odor.
Long unkempt nails are a harbor for germs and dirt that will end up in your child’s mouth. Teach the kids early to keep their nails short by trimming them weekly using a nail cutter. The habit of biting nails with their mouth should be discouraged as it encourages a lot of germs consumption.
Kids are out there daily rolling in dirt and being exposed to dust in the atmosphere. The only way to ensure they don’t get skin infections is to give them a bath at least once a day. You can use antiseptic soap to kill all germs and make them feel relaxed.
Nothing comes into contact with dirt and germs more than hands. They touch school balls, climb on swings, open toilet doors and touch their shoes with those hands. Teach your child to wash their hands every time they visit the toilet and before eating anything.
Coughing and sneezing hygiene
Coughing and sneezing are one of the ways kids infect each other with the flu. To avoid this, you should teach the child always to use a handkerchief to wipe the mucus and cover their mouth and nose when sneezing or coughing. A child who is sick should also wash their hands more often than others because of the germs.
Apart from killing germs, personal hygiene for kids is incredibly important because it ensures your child smells good and has confidence. By instilling these habits in them daily, a child will grow up knowing what to do and keep germs away.