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Do you have trouble getting your kids to exercise? Are they glued to the TV or computer all day? We have the perfect solution for you – a morning workout routine for kids! This will get them up and moving early in the morning, and it’s a lot of fun too. This blog post will […]
Statistics show that 1/3 of children in the States are obese or overweight, and that number is continuing to rise every single day. This is quite risky because that means that they have a higher risk of continuing to be overweight during adolescence and adulthood.
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